The delivery of behavioral sleep medicine to college students

Jacqueline D. Kloss; Christina O. Nash; Sarah E. Horsey; Daniel J. Taylor

doi:10.1016/j.jadohealth.2010.09.023

The delivery of behavioral sleep medicine to college students

Jacqueline D. Kloss, Christina O. Nash, Sarah E. Horsey, Daniel J. Taylor

Research output: Contribution to journal › Review article › peer-review

50 Scopus citations

Abstract

College students are vulnerable to a variety of sleep disorders, which can result in sleep deprivation and a variety of other consequences. The delivery of behavioral sleep medicine is particularly relevant for the college student population, as the early intervention on their sleep problems might prevent lifelong consequences. This article critically reviews the efficacy of relevant behavioral sleep medicine interventions and discusses special considerations for using them with college students who have unique sleep patterns and lifestyles. Recommendations are also given regarding ways to disseminate these empirically supported treatments into this environment. Finally, recommendations regarding future research directions are discussed in the present study.

Original language	English (US)
Pages (from-to)	553-561
Number of pages	9
Journal	Journal of Adolescent Health
Volume	48
Issue number	6
DOIs	https://doi.org/10.1016/j.jadohealth.2010.09.023
State	Published - Jun 2011
Externally published	Yes

Keywords

Behavioral
Circadian
College
Delayed
Hygiene
Inadequate
Insomnia
Phase
Sleep
Therapy

ASJC Scopus subject areas

Pediatrics, Perinatology, and Child Health
Public Health, Environmental and Occupational Health
Psychiatry and Mental health

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10.1016/j.jadohealth.2010.09.023

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title = "The delivery of behavioral sleep medicine to college students",

abstract = "College students are vulnerable to a variety of sleep disorders, which can result in sleep deprivation and a variety of other consequences. The delivery of behavioral sleep medicine is particularly relevant for the college student population, as the early intervention on their sleep problems might prevent lifelong consequences. This article critically reviews the efficacy of relevant behavioral sleep medicine interventions and discusses special considerations for using them with college students who have unique sleep patterns and lifestyles. Recommendations are also given regarding ways to disseminate these empirically supported treatments into this environment. Finally, recommendations regarding future research directions are discussed in the present study.",

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AU - Nash, Christina O.

AU - Horsey, Sarah E.

AU - Taylor, Daniel J.

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AB - College students are vulnerable to a variety of sleep disorders, which can result in sleep deprivation and a variety of other consequences. The delivery of behavioral sleep medicine is particularly relevant for the college student population, as the early intervention on their sleep problems might prevent lifelong consequences. This article critically reviews the efficacy of relevant behavioral sleep medicine interventions and discusses special considerations for using them with college students who have unique sleep patterns and lifestyles. Recommendations are also given regarding ways to disseminate these empirically supported treatments into this environment. Finally, recommendations regarding future research directions are discussed in the present study.

KW - Behavioral

KW - Circadian

KW - College

KW - Delayed

KW - Hygiene

KW - Inadequate

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KW - Phase

KW - Sleep

KW - Therapy

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The delivery of behavioral sleep medicine to college students

Abstract

Keywords

ASJC Scopus subject areas

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