Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health: An Update

Jonathan Charest, Michael A. Grandner

Research output: Contribution to journalReview articlepeer-review

15 Scopus citations
Original languageEnglish (US)
Pages (from-to)263-282
Number of pages20
JournalSleep Medicine Clinics
Volume17
Issue number2
DOIs
StatePublished - Jun 2022

Keywords

  • Insomnia
  • Performance
  • Sleep
  • Sport

ASJC Scopus subject areas

  • Neuropsychology and Physiological Psychology
  • Clinical Psychology
  • Clinical Neurology
  • Psychiatry and Mental health

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