Mindful approaches: Zen principles in the theory and practice of groundwork in equine-assisted therapy and learning

This chapter explores the integration of Zen Buddhist principles into horsemanship, particularly in equine-assisted therapy (EAT). Zen Buddhism emphasizes experiential awakening over intellectual comprehension for enlightenment. This chapter draws on material from Buddhist folklore and historical anecdotes but also contrasts that with neuroscientific research highlighting the right hemispheric brain activity in spiritual experiences. Equine-assisted therapy relies heavily on nonverbal interaction with horses. The biological and evolutionary aspects of equids' reliance on nonverbal communication are discussed, along with its relevance to autism spectrum disorder. Horses offer abundant opportunities to see emotional release in action. This can be particularly beneficial for individuals undergoing equine-assisted therapy for post-traumatic stress disorder. This chapter stresses the importance of engaging with horses without fixation on outcomes, promoting self-control, and mitigating aggressive mental states.