Abstract
This article provides an overview of cognitive behavioral therapy (CBT) for insomnia and depression. Included is a discussion of how CBT for insomnia affects depression symptoms and how CBT for depression affects insomnia symptoms. The extant literature is reviewed on ways that depression/insomnia comorbidity moderates CBT response. The article concludes with an introduction to cognitive behavioral social rhythm therapy, a group therapy that integrates tenets of CBT for both disorders.
| Original language | English (US) |
|---|---|
| Pages (from-to) | 77-84 |
| Number of pages | 8 |
| Journal | Sleep Medicine Clinics |
| Volume | 10 |
| Issue number | 1 |
| DOIs | |
| State | Published - Mar 1 2015 |
Keywords
- Cognitive behavioral therapy
- Depression
- Insomnia
ASJC Scopus subject areas
- Neuropsychology and Physiological Psychology
- Clinical Psychology
- Clinical Neurology
- Psychiatry and Mental health